Chase Tag is a sport played by two teams where each team has a maximum of five athletes. Chase Tag is played in an 11 x 11 meter obstacle arena and comes with a timer system.

Each chase is twenty seconds long and has one athlete from each team - one is the Chaser and one is the Evader.

A team is awarded one point when their athlete successfully evades their opponent for the entire duration of the chase (i.e. 20 seconds).

The team with the most points after of the pre-determined number of chases wins the match.